June 22 - New Baby Steps

After my health crisis, I’ve crept back onto my exercise bike & pedaled along for a bit at a time.  I restarted way back before square one, just leisurely pedaling for 1 mile.  After reassurance from my pulmonologist (lung specialist), I’ve been increasing my efforts in those old, comforting baby steps.  On different days, I cycled 1-1-2-2-2-3-4 miles at a time, and that adds up to 15 miles!