Nov 27 - cooling off the gym

Nov 27 – The temperature outside is cold enough to start up the furnace, and make it work hard enough to warm up my exercise room.  So wrong!  I closed off the heater vent, and now it’s so cold that I start my warm-up phase wearing a winter scarf around my neck & shoulders.  (Remember the high-speed fan giving me a tail breeze during exertion?)