Thursday, January 14, 2016

Jan 14 - recovery day

Jan 14 – I rode 6 miles, at a leisurely pace.  (I had forgotten that the bike cannot be set for increments of less than a mile.  It measures my progress in tenths of a mile, but cannot be set that precisely.)  Tomorrow I will plan to ride 7 miles, and pick up the pace a bit.

No comments:

Post a Comment